She is a qualified Psychologist, Rehabilitation Counsellor, and Special Educator. She brings over 10 years of experience in counseling and special education. With a Ph.D. in Psychology, her research focuses on parenting style and adolescent behavior. She has published and presented her work, and has taught at universities as an Assistant Professor.
With a background in guidance and counseling, currently pursuing a Masters in Psychology, she has 2.5 years of experience in mental health. Skilled in family and relationship issues, she offers listening, mentoring, and career profiling at Mindscape.
She is a relational and emotion-focused counselling psychologist. She practices with an intersectional, trauma-sensitive, and queer-affirmative lens. She was also the recipient of the ‘Prof. John and Judy Carey Scholarship Award’ that celebrates motivated, committed and brilliant aspiring counselling psychologists, and was honored by her alma mater for the same. Her client-experience lies in Self-exploration, Relationships and Social Concerns, Depression, Burnout, Anxiety, Trauma and more. Saisha believes in the transformative capacity of self-compassion, innate in each individual and hopes to foster that with each session, collaboratively with her clients.
She specializes in psychological assessments and evidence-based treatments. With a strong background in various therapy approaches, she is dedicated to providing high-quality care and continuous professional growth.
Dr. Harish Chandra: Ex-army psychiatrist with 14 years’ experience. Dedicated to mental health advocacy and compassionate care.
Meet Dr. Upasana Chaddha Vij: a visionary psychologist, compassionate healer, and relentless advocate for mental well-being. With over 14 years of dedicated experience, Dr. Vij stands at the forefront of modern psychology, shaping the landscape of mental health care with her innovative approaches and unwavering commitment to excellence.
As the founder of Mindscape Centre for Counseling, Dr. Vij has transformed countless lives, offering expert guidance and support to individuals and couples navigating the complexities of emotional and mental health. Her journey to this pinnacle of success is marked by a relentless pursuit of academic excellence, including the attainment of a Ph.D. from Jamia Millia Islamia, coupled with prestigious certifications and trainings.
Dr. Vij’s impact extends far beyond the confines of her counseling center. She is a dynamic force in the field of mental health advocacy, leveraging her expertise to empower communities and institutions alike. From conducting workshops for various schools, higher educational institutes, corporates and NGOs. She is committed to equipping individuals with the tools they need to thrive in the face of adversity.
Dr. Vij’s influence in the field extends beyond her clinical practice. She has been invited as a speaker and panelist at prestigious events and platforms such as India Today, Lallantop Health Adda, Health 360, and BBC Worklife India, where she shares her insights and expertise on mental health issues. She has also be featured in many media publications.
Dr. Vij serves as a supervisor to therapists, guiding and mentoring them in their professional development. Her dedication to supporting and uplifting her colleagues underscores her commitment to fostering a vibrant and competent mental health community.
In summary, Dr. Upasana Chaddha Vij stands as a beacon of excellence in the field of psychology, with her unwavering dedication to providing compassionate and effective mental health care, her contributions to education and training, and her advocacy for destigmatizing mental health issues in society.
