Founder, Director Bliss & Peace Wellbeing LLP

Dr. Upasana Chaddha

Dr. Vij is a seasoned psychologist, compassionate healer, and an advocate for mental well-being. With over 14 years of dedicated experience, Dr. Vij stands at the forefront of modern psychology, shaping the landscape of mental health care with her innovative approaches and unwavering commitment to excellence.

She has transformed countless lives, offering expert guidance and support to individuals and couples navigating the complexities of emotional and mental health. She offers her consultation to individuals and couples across the globe.

She is a dynamic force in the field of mental health advocacy, leveraging her expertise to empower communities and institutions alike. From conducting workshops for various schools, higher educational institutes, corporates and NGOs. She is committed to equipping individuals with the tools they need to thrive in the face of adversity.

She has been invited as a speaker and panelist at prestigious events and platforms such as India Today, Lallantop Health Adda, Health 360, and BBC Worklife India, where she shares her insights and expertise on mental health issues. She has also be featured in many media publications like Times Of India, India Today, Rajasthan Patrika etc. Dr. Vij serves as a supervisor to therapists, guiding and mentoring them in their professional development.

Her dedication to supporting and uplifting her colleagues underscores her commitment to fostering a vibrant and competent mental health community.



  • PhD Psychology (2019) Jamia Millia Islamia
  • UGC NET (2012) Psychology
  • Anxiety and Depression Management
  • Trauma Recovery
  • Couples and Relationship Counseling
  • Personality Disorders
  • Mental Health Awareness Advocacy Workshops
  • IILM – Guest Speaker on Anxiety Disorders
  • JIIMS Rohini
  • Sri Aurobindo College
  • Society for Bright Future
  • Vidya Niketan School
  • UN Volunteer Training
  • Ed Magic Tech
  • SOS Party
  • SharpNGO
  • Aaron NGO
  • UN Volunteers
  • Society for Bright Future
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(Monday-Sunday) (Tuesday Off)
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E-4/6, Malviya Nagar

New Delhi – 110017

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